Fitness Circuit Class - Michelham Priory - Wednesday 7th May - 9:30-10:15
Fitness Circuits - This 45 minute, highly accessible full body workout is suitable for all stages of fitness. Whether you are starting at the beginning, returning from injury or looking to complement an established exercise program, this is the class for you. After guided warm up and stretching, the workout stations can be adapted and adjusted to suit individual needs, with and without equipment, creating a bespoke work out experience against the backdrop of the beautiful Michelham Priory House and gardens, either in the comfort of the incredible events barn or taking in the tranquility of the lawns by the Priory Moat with birdsong as your soundtrack. The session is completed with a guided cooldown and stretch.
Fitness Circuits - This 45 minute, highly accessible full body workout is suitable for all stages of fitness. Whether you are starting at the beginning, returning from injury or looking to complement an established exercise program, this is the class for you. After guided warm up and stretching, the workout stations can be adapted and adjusted to suit individual needs, with and without equipment, creating a bespoke work out experience against the backdrop of the beautiful Michelham Priory House and gardens, either in the comfort of the incredible events barn or taking in the tranquility of the lawns by the Priory Moat with birdsong as your soundtrack. The session is completed with a guided cooldown and stretch.
Fitness Circuits - This 45 minute, highly accessible full body workout is suitable for all stages of fitness. Whether you are starting at the beginning, returning from injury or looking to complement an established exercise program, this is the class for you. After guided warm up and stretching, the workout stations can be adapted and adjusted to suit individual needs, with and without equipment, creating a bespoke work out experience against the backdrop of the beautiful Michelham Priory House and gardens, either in the comfort of the incredible events barn or taking in the tranquility of the lawns by the Priory Moat with birdsong as your soundtrack. The session is completed with a guided cooldown and stretch.